Posted on

Mint Limeade Cooler

Ingredients

  • zest of 2 limes
  • juice of 4 limes (1/2 cup)
  • 1/3 cup mint leaves
  • 4 cups ice cold water, divided
  • ice
  • liquid stevia (optional)
  • lime wedges

Directions

  • Place lime zest, juice, mint leaves, stevia and 2 cups of water in a high speed blender and blend until completely mixed. Strain through a sieve to remove any excess pulp.
  • Add mixture to a pitcher then add the other 2 cups of water, ice and extra lime wedges. Mix to combine and serve immediately. (If saving for later, do not mix with ice because it will water it down)

 

Posted on

Lemonade

Ingredients

  • 64 oz (8 cups) water
  • 1/4 cup (equivalent of two lemons) lemon juice
  • 1/4 tsp stevia extract

Directions

  • Pour water into pitcher.
  • Add lemon juice and stevia.
  • Stir and enjoy!
  • This sugar-free lemonade tastes great chilled with ice cubes.
  • You can add mint leaves to it too. Just blend them with the water, lemon juice and stevia in a blender.

 

Posted on

Lassi

Ingredients

  • 1 cup (226g) Greek yogurt, plain and full fat
  • 1/2 cup (90g) ice cubes
  • 2 tbsp Stevia
  • 1 dash (0g) salt
  • 1/4 tsp (.25g) cardamom,
  • ground (optional)
  • 1/2 tsp (.5g) rose water (optional)

For Orange ginger lassi:

  •  Freshly grated peel from 1 small organic orange (only the orange-colored part)
  •  teaspoon freshly grated or- ganic ginger

Directions

  • Puree until quite smooth in a blender.
  • Serve topped with a tiny dash of ground cardamom, toasted almond slivers and/or a few saffron threads.
  • Enjoy on a warm summer day!

 

 

Posted on

Hot Chocolate

Ingredients

  • 30 g unsalted butter
  • 1 tablespoon cocoa pow- der
  • ¼ teaspoon vanilla extract
  • 240 ml boiling water

 

Directions

  • Put the ingredients in a tall beaker to use with a hand blender.
  • Mix for 15–20 seconds or until there’s a fine foam on top.

Tip!

  • Use ghee (clarified butter) or coconut oil for a milk protein-free option. If you want to make it even richer, add a dollop of whipped coconut cream before serving. Or whipped heavy cream if you tolerate dairy.it pretty!

 

 

Posted on

Green Tea Lemonade

Ingredients

  • 5 cups brewed green tea
  • 3 cups water
  • Juice from 3 small lemons
  • 15 drops of stevia
  • Ice cubes

 

Directions

  • Brew tea according to instructions. Set aside to cool on the counter for a couple of hours and then place in the fridge for really cold lemonade. Otherwise, use in the recipe as soon as it’s cooled to room temperature.
  • Pour brewed green tea in a large pitcher with water, lemon juice and stevia. If us- ing honey or coconut nectar, combine the sugars with the lemon in a separate dish before transferring to the pitcher.
  • Add ice cubes, stir and serve. Optional to add lemon slices to the mix to make it pretty!