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Bullet Proof Coffee


  • 1 cup (250 ml black coffee hot)
  • 1-2 tbsp MCT oil
  • 1 tbsp butter
  • Vanilla essence/nutmeg/ cinnamon powder (optional)
  • 2 tbsp full fat cream (for creamier coffee)
  • 1 sachet stevia (optional)


  • Mix it all in a blender for 30-40 seconds. There will be a good amount of foam on top.
  • Adjust oil as per your liking. It is better to gradually increase the MCT oil to 2 tbsp.
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