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Bunless Burger


  • 42 oz. Ground Beef (80% meat/20% fat)
  • 2.5 oz. Cheddar Cheese, cubed
  • 1 Tbsp Worcestershire Sauce
  • 1 Tbsp Almond Meal (optional)
  • To Taste Salt, pepper, garlic pow- der and onion powder
  • Pickles
  • Lettuce
  • 2 Large eggs


  •  Cube Cheddar Cheese
  •  Combine beef, eggs, cheddar, bacon and seasonings with hands, make 6 oz. patties
  •  Cook patties to desired temperature on skillet, griddle or grill
  •  Top burger with cheddar cheese
  •  Put some pickles on top
  •  Now you can have it as it is or wrap it up in let- tuce. You can also put a fry egg on the top. And then there is always the option of keto buns. Enjoy!
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forty five + = forty nine