Posted on Leave a comment

Portobello Bun Burgers


Portobello Bun:

  • ½ tablespoon extra virgin coconut oil
  • 1 clove garlic, minced
  • 1 teaspoon oregano
  • Pinch of salt
  • Pinch of freshly ground black pepper
  • 2 caps Portobello mush- room caps

Delicious Burger Patty:

  • 6 ounces organic beef
  • 1 tablespoon Dijon mus- tard
  • 1 teaspoon Salt
  • 1 teaspoon freshly ground black pepper
  • ¼ cup shredded cheddar cheese


  • Preheat griddle to high heat
  • In a bowl, combine coconut oil and spic- es.
  • Clean Portobello mushrooms by scraping out the gills. Add Portobello caps and let them marinate until ready to grill the meat.
  • In another bowl, combine your ground meat, mustard, salt, pepper, and cheese.
  • Form meat mixture into a rounded patty
  • Place “buns” on grill and let them cook for about 8 minutes – until heated through
  • Add burger to the grill and cook for 5 minutes per side (medium rare)
  • Remove Portobello caps and burger from the grill, assemble, and add your toppings of choice!
  • Use turkey, chicken, or smaller mushroom caps/patties to lower calories.


Leave a Reply

Your email address will not be published. Required fields are marked *

28 − = twenty one