Drain the package and rinse thoroughly in a strainer or colander for about 1 minute. Lightly boil or microwave for 1 minute. Use as you would regular cooked noodles. Starting in the Attack phase, you can combine Spinach Shirataki noodles with any Dukan Diet approved foods to make a stir-fry, soup or to mix with a sauce of your choice.
|Amount Per Serving||% Daily Value|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Carbohydrate less than||3 g||1%|
Other Ingredients: Purified water, yam flour, spinach powder, calcium hydroxide.Manufactured in a facility that also processes soy products.