Aamir managed to loose 32 KG’s in 8 months and the journey is still on.
“Being an Avid fisherman and an outdoor person, being over weight was difficult! I started the ketogenic lifestyle about 8 months ago and I have vouched not to go back to any other way of eating again. With so many choices of food varieties to choose from while successfully shedding fat instead of muscle, there is no other diet that has given me such consistent results and more importantly a “Much healthier Lifestyle!”. Keto is all about understanding how it works and focusing on inch loss over weight loss… One has to be patient and has to believe in the process as keto cannot go wrong.”