Ahmar Hassan, an entrepreneur
Managed to lose 36 kg in 6 months after adapting the ketogenic lifestyle.
“I’ve tried to lose weight as far back as I can remember, going on and off fad diets and going to the gym and eventually giving up. Getting introduced to the Keto lifestyle is one of the greatest things to ever happen to me. I feel much more energetic and lively while keeping my body in a ketogenic state. The different types of food I get to eat are amazing. If I can manage to drop this much weight anyone can do it, and the best part is you’re losing fat and not muscle. Once you understand the concept behind following a ketogenic lifestyle it gets really simple, you can make your food as fun or simple as you want.”