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Grilled Cheese Sandwich



  • 2 large eggs
  • 2 tablespoons almond flour
  • 1 ½ tablespoons psyllium husk powder
  • ½ teaspoon baking pow- der
  • 2 tablespoons soft butter


  • 2 ounces cheddar cheese
  • 1 tablespoons butter


  • Mix all of the bun ingredients together in a container. Keep mixing until it thickens up.
  • Pour mixture into a square bowl or con- tainer and level it off. Clean sides if needed.
  • Microwave for 90 seconds and check if it’s done. If not, continue in increments of 15 seconds
  • Once cooked, remove break from con- tainer and slice in half.
  • Put cheese between bun, heat butter in a pan over medium heat, and fry the grilled cheese until you are happy with the texture.